A non-exhaustive selection of resources aimed at people in the effective altruism community.
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Programs and spaces



Rethink Wellbeing


EA Peer Support Facebook group


Doing Attention Better - EAs with ADHD Facebook group



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Articles



Impact obsession: Feeling like you never do enough good, David Althaus and Ewelina Tur


Resources on mental health and finding a therapist, Lynette Bye


Desperation hampster wheels, Nicole Ross


On managing highly stressful news and situations by Ben Williamson, Kristyna Šťastná, Terezie Kosíková, 


Lightning talk on scrupulosity, Holly Elmore


Burnout: what it is and how to treat it, Elizabeth Van Nostrand


My experience with imposter syndrome — and how to (partly) overcome it, Luisa Rodriguez​​​​



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Podcast episodes



Guilt, imposter syndrome & doing good: 16 past guests share their mental health journeys: 80,000 Hours, April 2025


Hannah Boettcher on the mental health challenges that come with trying to have a big impact: 80,000 Hours, July 2023


Tim LeBon on how altruistic perfectionism is self-defeating: 80,000 Hours, April 2023


Having a successful career with depression, anxiety, and imposter syndrome: 80,000 Hours, May 2021


More podcasts



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More compilations



EA Forum posts tagged "self-care and wellbeing"


Mental Health and the Alignment Problem: A Compilation of Resources


Resources on self-care in animal advocacy



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