Specific Conditions & Situations

This page is dedicated to information on specific conditions or situations.


Drugs & Addiction

This mental illness guide by Drugwatch provides succinct descriptions of various mental illnesses, warning signs, treatments, and the side effects of some of drugs used as treatment.

Information on Specific Mental Health Conditions

Guides from Dr. Scott Siskind​: The Lorien Psychiatry Database provides an overview of different mental health conditions, medications, supplements, and lifestyle suggestions.



There is currently a lack of research on self-management practices for those who experience long COVID. As of January 22, 2022, the Therapies for Long COVID (TLC) Study (ISRCTN15674970) sets out to remedy this issue through conducting a survey among people who are experiencing long covid. For information on dealing with the effects of long COVID on one's mental health, check out this guide provided by Rethink Mental Illness.




Those who have been in car accidents and are potentially experiencing PTSD might find this guide to PTSD and Car Accidents helpful.




The Mental Health Foundation (UK) has published a guide on managing and reducing stress.

Trouble sleeping or getting good quality sleep

Check out this list of tips for sleep put together by Emily Jennings and this Guide to good sleep whilst working from home by sleep medicine specialist Dimitri Gavriloff.


University students

The EA Off-Roads project was set up by Gavin Leech and Damon Sasi to help people experiencing executive dysfunction and struggling at university.